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    Progress Stalling?     Define your goals‼️
    S3 Ahtletics
    • Feb 22, 2021
    • 2 min

    Progress Stalling? Define your goals‼️

    370
    It’s ok to be sore....
    S3 Ahtletics
    • Jan 18, 2021
    • 3 min

    It’s ok to be sore....

    240
    20 Training Tips from Jason Brown
    S3 Ahtletics
    • Jan 11, 2021
    • 6 min

    20 Training Tips from Jason Brown

    460
    Why athlete S&C?
    S3 Ahtletics
    • Jan 3, 2021
    • 2 min

    Why athlete S&C?

    770
    4 days left in 2020.  Then ✌🏽  Bring on 2021
    S3 Ahtletics
    • Dec 28, 2020
    • 1 min

    4 days left in 2020. Then ✌🏽 Bring on 2021

    270
    New Programs coming to S3
    S3 Ahtletics
    • Dec 21, 2020
    • 3 min

    New Programs coming to S3

    690
    Stay the course.
    S3 Ahtletics
    • Dec 14, 2020
    • 1 min

    Stay the course.

    330
    Welcome Daniel
    S3 Ahtletics
    • Dec 7, 2020
    • 1 min

    Welcome Daniel

    970
    Don’t wish for it, work for it
    S3 Ahtletics
    • Nov 30, 2020
    • 2 min

    Don’t wish for it, work for it

    1380
    Be Better you owe it to yourself....
    S3 Ahtletics
    • Nov 23, 2020
    • 1 min

    Be Better you owe it to yourself....

    320
    There is no perfect time to start!!!!!
    S3 Ahtletics
    • Nov 16, 2020
    • 2 min

    There is no perfect time to start!!!!!

    280
    Constant Variance Is The Enemy
    S3 Ahtletics
    • Nov 9, 2020
    • 5 min

    Constant Variance Is The Enemy

    250
    S3 Ahtletics
    • Nov 2, 2020
    • 1 min

    Enjoy The Ride...

    220
    So simple... So effective
    S3 Ahtletics
    • Oct 25, 2020
    • 2 min

    So simple... So effective

    310
    Eliminating Excuses
    S3 Ahtletics
    • Oct 18, 2020
    • 3 min

    Eliminating Excuses

    910
    What to expect at S3 Athletics
    S3 Ahtletics
    • Oct 12, 2020
    • 2 min

    What to expect at S3 Athletics

    570
    What are you doing for you?
    S3 Ahtletics
    • Oct 5, 2020
    • 1 min

    What are you doing for you?

    310
    What’s up around S3 Athletics?
    S3 Ahtletics
    • Sep 28, 2020
    • 1 min

    What’s up around S3 Athletics?

    300
    Training ; Between the ears
    S3 Ahtletics
    • Sep 21, 2020
    • 4 min

    Training ; Between the ears

    390
    Keep the progress coming!!
    S3 Ahtletics
    • Sep 14, 2020
    • 1 min

    Keep the progress coming!!

    510
    1
    2345

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    S3 Athletics

    4793 Rockwell Road

    Winchester, Kentucky 40391

    (502)694-0588

    CONTACT US:

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    Josh@S3AthleticsKY.com

    (502)694-0588