S3 Ahtletics Mar 1, 20151 min read03.02.2015200 m run (50 singles) 21-15-9 reps of: air squat push-up ring row 200 m run (50 singles)We will be substituting 50 “Singles” due to icy conditions.Daily WOD0 views0 comments
200 m run (50 singles) 21-15-9 reps of: air squat push-up ring row 200 m run (50 singles)We will be substituting 50 “Singles” due to icy conditions.