S3 Ahtletics Mar 11, 20151 min read03.11.2015WOD400 m run 15 reps of lunge 15 reps of ring row 15 reps of thursters 15 reps of toes-to-bar 400 m run *if rain is pouring we will substitute jumping rope Daily WOD0 views0 commentsPost not marked as liked
WOD400 m run 15 reps of lunge 15 reps of ring row 15 reps of thursters 15 reps of toes-to-bar 400 m run *if rain is pouring we will substitute jumping rope