S3 Ahtletics May 6, 20151 min read05.06.20155-5-5-5-5 reps of: shoulder press 4 rounds of: [Max effort-push press] 40 reps of double under [max effort dips] 40 reps of double under Daily WOD0 views0 comments
5-5-5-5-5 reps of: shoulder press 4 rounds of: [Max effort-push press] 40 reps of double under [max effort dips] 40 reps of double under