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S3 Ahtletics
- Jun 16, 2015
- 1 min read

06.17.2015

WOD

800m Run

Rest 5 mins

30 clean and jerks

30 slam balls

Rest 5 mins

800m run

Daily WOD

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S3 Strength & Fitness

4793 Rockwell Road

Winchester, Kentucky 40391

(859)771-7010

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Rodney Horning, Owner

859.771.7010

Andrew Ware, Owner

859.327.0068

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