• CrossFit Strode Station

06.17.2015

WOD

800m Run

Rest 5 mins

30 clean and jerks

30 slam balls

Rest 5 mins

800m run

0 views

FOLLOW US HERE: 

  • Facebook Clean
  • Twitter Clean

Excuses or Results.

S3 Athletics

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

Josh@S3AthleticsKY.com

(502)694-0588