• CrossFit Strode Station

08.03.2015

WOD:

5×3 Push Press

then

3 Rep Max Thruster

then

30 Thrusters for time


0 views

FOLLOW US HERE: 

  • Facebook Clean
  • Twitter Clean

Excuses or Results.

S3 Athletics

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

Josh@S3AthleticsKY.com

(502)694-0588