• CrossFit Strode Station

CFSS Summer Schedule 

We have a busy summer full of classes for every age and fitness level. CFSS Summer Schedule


CrossFit

Monday-Friday

6am 7am 8:30am 12 4pm 5pm 6pm

Saturday

9am

Sunday

No Classes Kettlebell Bootcamp

Monday – Thursday

9:30am

7pm

Youth Fitness Sessions

Monday & Wednesday

9am ages 5-7

9:30am 8-12

Tuesday & Thursday

Ages 5-12

5:15pm Youth Athletes

Monday Wednesday Friday

10:30am 13-18

Tuesday & Thursday

7pm First Responders Class

Tuesday & Thursday

7am Yoga

Sunday

6pm

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S3 Athletics

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

Josh@S3AthleticsKY.com

(502)694-0588