Cheers to 4 years!

Saturday marked the 4 year anniversary of CrossFit Strode Station. We hosted our 4th USPA Powerlifting meet yesterday. When I got the date and saw the meet fell on our anniversary, I knew I had to do it. This whole journey into the CrossFit realm almost 10 years ago has been about personal growth, getting out of my comfort zone, and putting myself out there.

Thanks for 4 amazing years to all of our members, past and present. You’re the reason we get to wake up and do something we love everyday.

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