Is CrossFit going to make me bulky?

Since we get asked this 2-3 times a week.  Contrary to all the misinformation you have been told ladies, lifting is not going to make you big and bulky.  Lifting weights will help you build muscle and turn you into a lean mean fat burning machine.


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S3 Athletics

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

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Josh@S3AthleticsKY.com

(502)694-0588