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Podcast! Get your podcast here!!!

The collective knowledge our group of coaches have is astounding. Different backgrounds and different athletic skills have lead to a team that is well rounded and can help anyone achieve their fitness goals. 

To reach out to not only our members, but also the local community, our coaches have launched a podcast. And the first episode is now live. They will be posting a new episode every week, and would love suggestions on topics you all would like to hear about. Is there something in the CrossFit, PowerLifting, or strength community you want more information on? We are here to help. 

We are passionate about what we do. This isn’t just a job for us. We want to reach out to as many people in central Kentucky as possible, and we can’t wait to show you all what we have in store.

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